The definition of bad breath is an unpleasant odor of the mouth. It can occur on occasion, or it can be a chronic condition. It may be caused by food a person eats, poor oral hygiene, medical conditions, or other factors.
It is often caused by a buildup of bacteria in your mouth that causes inflammation and gives off an unpleasant odor. It is very important to follow proper oral hygiene practices to prevent bacteria from building up in your mouth.
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Certain foods, health conditions and habits are among the causes of bad breath.
- Food like garlic and onions contribute to breath odor, and once the food is absorbed into the bloodstream, it’s transferred to the lungs where it’s expelled.
- Bad breath can also be caused by dry mouth, which occurs when the flow of saliva decreases.
- Tobacco products are another cause of bad breath.
- Bad breath could also signal a medical disorder. If your dentist determines that your mouth is healthy, you may be referred to a physician to determine the cause of bad breath.
Change Your Breath From Bad To Good.
- Regular dentist visits and proper oral hygiene are critical for a healthy mouth.
- Drinking enough water is one of the simplest steps you can take to curb bad breath. When your mouth doesn’t have enough moisture to produce saliva, odor-causing bacteria can develop.
- Daily tooth brushing along with flossing are the most important actions you can take to ward off bad breath
- Cleaning your tongue regularly is important in fighting bad breath.
- Eat healthy.
- Use a mouth rinse after every meal which helps reduce plaque and gingivitis and freshens breath.
In most cases, your dentist can treat the cause of bad breath. If your dentist determines that your mouth is healthy and the odor is not of oral origin, you may be referred to your family doctor or to a specialist to determine the odor source and treatment plan.
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